The thymoquinone found in Nigella seeds nourishes hair follicles and guards against hair loss - Dr Sanyogita Singh Sesame seeds are rich in omega-3 fatty acids - Dr Sanyogita Singh Cinnamon is a rich source of antioxidants and vitamins A, C, E, and K – Dr Sanyogita Singh November 6, 2023 by Sanyogita Admin 0Comments Cinnamon is a rich source of antioxidants and vitamins A, C, E, and K – Dr Sanyogita Singh